Meet Emily
Inspired by Women's Journeys
As a mum in my 40s, my own personal journey to motherhood wasn't straightforward. This experience coupled with having supported women of all ages for over 20 years in various capacities, has made me deeply aware of the struggles that women face across the lifespan. Especially when it comes to areas such as periods, miscarriage and menopause, such topics have been stigmatised and taboo for too long, leading to under-researched areas of womens health and inadequate support. That's why I'm dedicated to providing a safe and understanding space for women to explore their experiences and find the support they deserve.
I am a scientific practitioner which is what attracted me to CBT as a therapeutic modality.
With a very solid evidence base, if you are ready to make some changes in order to tackle your problems, then CBT is for you!
Your Journey, Our Collaboration
When you come to me for support, expect a safe space and a collaborative journey of exploration and self-discovery. My goal is to help you understand where you are now and where you aspire to be. Together, we'll develop a shared understanding of what needs to change and the strategies that can help you move forward, empowering you to prioritise self-care and build resilience. I am here to help guide you toward a healthier and happier future.
Empowering Women
I'm passionate about enabling women to make sense of their experiences in a realistic and helpful way. My aim is to empower you to advocate for your needs and access the resources and support you deserve. I am here to help you find your voice and navigate your unique journey with confidence and strength.
"Emily has been a lifeline during a very difficult time. Her understanding and support have made all the difference."
Leah, Kent
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