CBT for her
Embark on a journey to improved mental wellbeing with CBT for her. Specialising in women's mental health, I offer compassionate and effective therapy tailored to your unique needs. From adolescence, trying to concieve, motherhood, to the menopausal transition, find support and guidance in navigating these turbulent times in life.
My Specialised Services
I provide Cognitive Behavioural Therapy (CBT) designed to support women through various life stages. My empathetic and evidence-based approach ensures you receive the highest quality care.
Teenage Anxiety & Low Mood
Supporting teenage girls from the age of 16 in navigating fluctuations in mental health, providing them with tools and strategies for emotional resilience.
Fertility & Perinatal Mental Health
Offering support for those on a fertility journey, addressing perinatal mental health,and the suffering of miscarriage, traumatic birth, and baby loss.
Adjusting to Motherhood
Guiding mothers through the emotional adjustments of 'Matrescence', the profound physical, emotional, psychological, and social transformation of becoming a mother, exploring strategies for self-care and wellbeing.
Perimenopause & Menopause Transition
Supporting women through the perimenopause/menopause transition, addressing emotional, physical, and psychological challenges, as well as navigating hormone replacement therapy (HRT).
"To say Emily helped was an understatement - giving me the tools to manage my thoughts and feelings whilst always making me feel understood, supported and respected."
Sarah, Bristol
Contact
Opening Hours
I offer video appointments Mon-Wednesday from 6pm-8pm by appointment only
Contact
emilybristolcbt@gmail.com
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